Watsu
The therapist literally cradles your body, with one arm supporting your knees, the other your back in a warm waist-deep water. The therapist then twirls you through in the water, first one way then another, taking your body through a series of passive stretches and twists. Being held in the warm water is deeply relaxing.
Vichy Shower
A Vichy shower is a multi-pressure rain-like shower, often used to rinse off herbal wrap, mud and salt glow treatments on a wet table, while simultaneously helping to improve circulation of the skin.
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