Spa at home is a happy life at home.

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 Spa at home
Spa at home is a happy life at home. Including both drinking water and sleeping to eat nutritious foods. Cleaning the body. Restores the skin moist and bright minds calm relaxed body. Relieve tension The concept of spa at home. Is to make home a place to create a balance to occur both physically and mentally. Taking into account the comfort and privacy.
Provide treatment relaxation area with water. In the treatment of the spa. Water is a key element ever. Will see that there are many things that use water such as a spa, several Jacuzzi spa bath, steam bath milk mineral theft if you have enough grip and love. I find a Jacuzzi tub to relax in the use of a good home. If not install water heater in the bathroom was enough. The hot shower. Constitute a good relax as well. Example of a spa at home. Meditation, meditation, such as might be taken to place the candle in front of about 4 feet, then stared at the candle flame for about 5 minutes, including interest, such as Movement Therapy Yoga or Tai Chi.
Aromatherapy Bath soak in the bathtub Hot water should not exceed 40 degrees, which makes you feel you are comfortable. If pain and fatigue may be very warm water. Temperature drops of essential oil of about 41-43 degrees to about 10 drops in addition to relieving pain and muscle. Also helps to relax. And the skin with Or soak in the bath tub floating flower, it is becoming popular now in many of the spa will use this method at the end of a post treatment. It has colorful flowers and fragrant. And contribute to making us feel more refreshed. Choose any kind of flowers are fragrant. If the house has a flower garden, it is taken, such as roses, jasmine flowers Put Cha glass will take about 20 minutes soaking time at home with Jacuzzi or shower panel, it uses the same treatment. Stimulates blood and lymph circulation is good.
A facial. May be done by using the sauna, steam Tue page. I put the hot water basin drops of essential oil to smell like. Then remove the front Ang steam Cover the towel for about 5 minutes later, wash your face with cold water to close pores. Will help to wash out the dirt under the skin. Solve the problem for dry skin or oily skin that are concerned with acne. Or treatment with your feet in warm water to float flowers and smells like drops of essential oil bath of 10-15 minutes will help you feel comfortable. If you want to stimulate the body to feel fresh cold water and then it drops lemon oil into the soaking time not that long.